Sayingnostartssmall “Allrightthen—justonemorepiece...”Wordseverygirlhassaidwhentheyarefacedwiththedeliciouscheesecake.Ofcourse,manyofusknowwemayeatthewholethingintheend. Itisn’tjustgirls.Mostofusfindithardtosay“no”tosomethingattractive.However,scientistsnowsaythatwillpowerisveryimportanttosuccessandahappylife. Scientistsindifferentcountrieshavebeenstudyingtheeffectsofwillpoweronpeople’slivesforalongtime.Theresultsaresimilar,accordingtoanarticleonFebruary7intheGuardian,afamousBritishnewspaper. Inoneexperiment,scientiststoldyoungchildrenthattheycouldeitherhaveamarshmallow(圆形软糖)now,ortwomarshmallowsin15minutes.Waitingobviouslyneededmorewillpower.Scientiststhencontinuedstudyingthechildrenastheygrewup.Theywantedtoseeifsomechildrenalwayshadstrongerwillpower.Theyalsowantedtoseehowhavingstrongerwillpoweraffectedtheirlives. Yearslater,scientistsfoundthatthechildrenwhohadwaitedfortwomarshmallowswereallhealthier,happierandricheradults.Oppositely,thechildrenwhohadshownweakerwillpoweratthatyoungageweremorelikelytobeinlow-paidjobs,tobeoverweight,tohavesocialproblems. Butthereishope,RoyFBaumeister,anAmericansocialpsychology(心理学)professor(教授)toldtheGuardian.Baumeistersayswecantrainourwillpowerjustlikewetrainourmuscles(肌肉).Evenalittlepracticecanstrengthen(加强)ouroverallself-controlifwedoitregularly. Youcouldstartbymakingyourselfstandupstraight,speakingincompletesentences,orusingacomputermousewiththeotherhand.Scientistshavefoundthatpeoplewhomanagetochangelittlehabitsoftenperformmuchbetterinlaboratorywillpowertests. Likemuscles,willpowercan“gettired”.Don’ttrytodotoomanythingsatthesametime,orwhenyoudon’thaveenoughenergy,forexamplewhenyouareill.Ifyoualreadyfeeltired,youcantrytorecharge(恢复)yourwillpowerwithagoodnight’ssleepandbyeatingwell. 小题1:Theexampleofagirleatingcheesecakeisusedto |
A.provethatgirlshaveweakwillpower |
B.introducethetopicofwillpowertothereaders |
C.showthatcheesecakeisesp
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