请认真阅读下列短文,
请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入最恰当的单词或词组(每个空格
填词最多不超过三个单词). Youarewhatyoueatsomaybeit'stimeyoustartedeatingsensibly.ExpertsatthefirstChineseStudents
NutritionandHealthFestivalinKunminglastweeksingledout(挑选)severalbadeatinghabits.
●Watchingtelevisionwhilehavingmealsorsnacks(零食).
Doingthismeansyoudon'tpayattentiontoyourfood,forgethowfullyouare,andsoovereat.Itcanalso
causedigestion(消化)diseases.Onewaytoavoidthisisonlytoeatincertainareasofyourhome.
●Replacingmealswithsnacks.
Manystudentsthinkthateatingsmallsnackscanhelpthemdiet.Butitoftenresultsinovereatingandhealth
problemsrelatedtoalackofvegetables,carbohydrates(碳水化合物),proteinsandvitamins.Snackingonly
worksifitiswellplannedandincludeshealthyfoodssuchasnuts,vegetables,fruitandyogurt(酸奶).
●Havingdrinksratherthanwater.
Fizzy(有气泡的)drinksandfruitjuiceareusuallyhighincaloriesandsugar,whichcancauseweight
problems.Waterisimportantinmakingyourbraincellsandeveryorganinyourbodyworkproperly.For
yourbodytoburnfat,itneedsatleasteightglassesofpurewateraday.Liquidslikesoda(苏打水)and
coffeeactuallytakewaterawayfromyourbody.
●Choosingmeatandcertainvegetablesoverothers.
Differentfoodsprovidedifferentkindsofnutrition.Ifyoudon'thaveabalanceddiet,thiscanresultin
malnutrition(营养失调)andaweakerbody.
●Eatingthroattablets(润喉片)asiftheyweresweets.
Ifyoueatthroattabletswhenyouhavenothroatdisease,theymayaffectthebacteria(细菌)inyour
mouthandcauserealthroatproblems.DevelopaHealthierLifestyle
1.__________ResultsPossibleproblems7.__________Watchingtelevision
whileeatingOvereating5.__________