网上帮你找来的,外国人写的一些tips,我稍微改了下.如果你是要把这些演讲出来,那可以直接说,如果是写作的话,最好再改下. 　　Speakingaforeignlanguagecanbereallyintimidating.Youknowthatyouwillprobablymakesomemistakes.You'reworriedthatyoumightsaysomethingsillyorincorrect.Itcanbequitestressful! 　　It'shardtomakeyourselfspeakwhenyoudon'tfeelconfident,buttogetbetteratspeakingEnglish,youhavetopractice.Sowheredoyoustart?HowcanyoubecomemoreconfidentwithspeakingEnglish? 　　First,youneedtobeconfident,evenifyouarenot.There'sasayinginEnglish,"Fakeit'tillyoumakeit."Itmeanstopretendtobegoodatsomething,andpretendtofeelconfident.Asyoucontinueandbuildyourskill,yourfakeconfidencewillbereplacedbyrealconfidence. 　　WhenyougetachancetospeaktopeopleinEnglish,takeit!Standupstraightandtall.Jumpintotheconversationandspeakasifyou'recompletelyfluent. 　　Second,nevergetirritatedifyoumakeanymistakes.Thepeopleyou'respeakingwithprobablydon'tcarewhetheryourgrammarisgoodorbad.Theyhavetheirownproblemstoworryabout. 　　Notonlythat,butnativeEnglishspeakersarealreadyusedtounderstandingforeignaccents.MostEnglish-speakingcountrieshavealotofresidentswhowerebornindifferentcountries.SonativeEnglishspeakershavealotofexperiencewithspeakingtopeoplewithdifferentaccents.TheymaynoteventhinkaboutthefactthatyourEnglishisn'tperfect. 　　Third,youneedtotakeiteasy.Justbecauseyou'respeakingtosomeoneinEnglishdoesn'tmeanthatyouhavetotryouteverywordandeverygrammaticalstructureyouknow. 　　Whenyou'reinaconversation,yourfirstjobisjusttolistentotheotherperson.Ifyou'relisteningcarefully,youwon'thavetimetoworryaboutyourownlanguageproblems. 　　Yournextjobistorespondtowhatotherpeoplearesaying.Yourresponsecanbeasmileorfrown,afewsimplewords,orashortquestion.Itdoesn'thavetobecomplicated. 　　Don'tfeellikeyouhavetoexpresseveryideathatyouhaveinEnglish.Someofyourideasmightbetoocomplicatedforyoutotalkaboutrightnow.It'sOKtosavethemforlaterandsaysomethingalittlesimplerinstead. 　　Finally,youdoneedtodoalotofpracticesandpreparatoins.Intheend,thebestwaytofeelconfidentistobecomeabetterEnglishspeaker.Certainkindsofpracticecanbereallyhelpfulforboostingyourconfidence: 　　Practicingspeakingwillmakeyouabetterspeaker.Evenifyouspeakbyyourself,you'retrainingthemusclesofyourmouthandthroattoproduceEnglishsounds. 　　Reviewingthingsthatyou'velearnedinthepast,ratherthantryingtolearnnewthings,canmakeyoufeelmoresureaboutwhatyou'resaying. 　　Ifyouknowthatyou'regoingtotalkaboutaspecifictopic,learningspecificvocabularyforthattopicwillmakeyoufeelalotmoreprepared.Forexample,ifyou'regoingtoajobinterview,makesurethatyouknowhowtodescribeyoureducationbackgroundandjobhistory.