Manyofusdon’tpaymuchattentiontotheimportanceofeyecare.Itissaidifyoutakecareofyourbodythenyoucansurelybehealthy.Thatiswhyoureyesshouldbegivenalotofcare.Naturaleyecareshouldbeputinanumberoneplace.

Thereareseveralcausesleadingtopooreyesightlikenotenoughfoodgenes（基因）andaging(老化).Televisionscomputersandreadingarealsothecausesofhavingpooreyesight.Ifyouhappentoworkinfrontofthecomputeritisbesttotakeabreakeveryonceinawhile.Somethingdirtycancauserednessandtheywillmakeyoufeeluncomfortable.Itisbadforyoureyestoo.Ifthishappensthebestwayistocleanyoureyesbyusingcoldwater.Youmustalsotryyourbesttoprotectyoureyesfromharmfulthings.ForexamplesunglassesarenotjustforfashionbuttheycanalsoserveasagreatwaytoprotectyoureyesightfromUVrays.

Eatinghealthyfoodswilldogoodtoyoureyesight.RememberthatvitaminsACandEaregoodforeyes.Trytoeatfoodgroupsthathavethesevitamins.Andyoushoulddoeyeexerciseprotectsyoureyesighttoo.Ifapersonexercisesregularly(定期的)andeatstherightkindoffoodhiseyeswillstayingoodconditionforalongtime.

Allabovearenaturalwaysofeyecarethathelpuskeephealthyeyes.Beinghappyallthetimecanbehelpfultoaperson’seyesighttoo.Allinalleyecareisveryimportantnomatterhowoldapersonis.

1.____isthemostimportantwaytoprotectoureyes.

A．Naturaleyecare B．Takingmedicine C．Seeingthedoctor D．Beinghappyallthetime

2.Allthefollowingcausescanleadtobadeyesightexcept______.

A．aging B．height C．reading D．computers

3.Whatshouldyoudoifyouhavetoworkinfrontofthecomputer?

A．Eathealthyfoods. B．Cleantheeyebyusingcoldwater

C．Wearapairofsunglasses D．Havearestafterworkingforawhile

4.Whatdotheunderlinedwords“UVrays”mean?

A沙尘 B.闪电 C.紫外线 D.超声波

5.Whichisthebesttitleofthepassage?

A．WaysofEyeCare B．WaysofEyeExercises

C．WaysofBeingHappy D．WaysifBeingHealthy