Foodpyramidisaman-madeoutlikeapyramidforpeopletomakeaphysiologicalcharacteristicandthegoldentriangle.Foodpyramidstressedbyregularexerciseandavoidexcessiveintakeoffoodtokeepheatproducingweight."Pyramid"suggeststhatpeopleshouldinclude:thefoodarebeneficialtothehealthofthefatandcarbohydrate.Ifintakeoffatandcarbohydrateishealthy,sodon'tworrytoomuchaboutthetwosubstancesgeneratedtotalheat.Alsoshouldeatmorefruitsandvegetables."Thenewpyramid"toencouragepeopletoabsorbproperquantity,healthyproteinintakeofdairyproducts,butshouldbelimitedinevery1-2copies.Eatinglessredmeatguidelinesrecommend,butter,refinedgrains,potatoesandsugar.