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【Whyisthatsomepeoplelivetobeoverahundred,whilemostofusdiemuchsooner?Well,ifyourparentsandgrandparentslivedalongtime,youhaveagoodchanceoflivingalongtime,too.Howlongyoulivealsodependsonwhereyoulive】
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Whyisthatsomepeoplelivetobeoverahundred,whilemostofusdiemuchsooner?Well,ifyourparentsandgrandparentslivedalongtime,youhaveagoodchanceoflivingalongtime,too.Howlongyoulivealsodependsonwhereyoulive.ApersonwholivesinacityinAustraliawillprobablylivelongerthanapersonwholivesinapoorpartofAfrica.

Wehavenocontroloveroourpastrelatives,andmostpeoplehavelittlecontroloverwheretheylive.So,whatcanyoudotoaddmoreyearstoyourlife?Youcanmakehealthychoice.Thatmeanseatinghealthyfoodsandgettingenoughexercise.

Beingoverweightmaymakeyourlifeshorterbecauseyouhaveahigherchancetohavehealthproblems.Asaresult,youcanstartbychangingwhatyoueat.Eatlessredmeat.Instead,eatchickenorfish.Fishisreallygoodforhelpingyoulivealongerlife.Youshouldalsoeatlotsofvegetablesandmakesureyouaregettingallofthevitaminsyouneed.And,ofcourse,donoteattoomuchjunkfood.

Youalsoneedtogetenoughexercise.Therearedifferenttypesofexercise.Someexerciseisgoodforyourheart.Othertypesofexercisearegoodformakingyoustrong.Liftingweightsisagoodexample.Youshouldtrytoexerciseforaboutthirtyminuteseveryday.

Youshouldtakecareofyourbody,alsoyouhavetotakecareofyourmind.Don'tworktoohard.Trytorelaxanddosomethingfuneachday.Ifyoufollowtheserules,youhaveagoodchanceoflivingalongtime.

52.Howdoyouexplain"toaddmoreyearstoyourlife"inparagraph2?___

A.Tolivelonger

B.Toliveshorter.

C.Tolivebetter.

D.Toliveworse.

53.Inthewriter'sopinion,liftingweightsisgoodexercise___.

A.toourheart

B.toourmind

C.tomakeusstrong

D.tomakeusrelax

54.Accordingtothepassage,alongerlifehasnothingtodowith___.

A.one'spastrelatives

B.one'sknowledge

C.one'slivingplaces

D.waysoflife

55.What'sthepassagemainlyabout?___

A.Howtogetmoreexercise

B.Howtotkecareofyourmind.

C.Howtolivelonger

D.Howtoeatbetter.

陈隆道回答:
  52.答案:A.词意猜测题.题第二段可知我们不能控制我们的遗传,但是我们可以通吃健康的饮食和锻炼来延长生命.所以说这句话的意思是"活得更久一些".故选A.   53.答案:C.推理判断题.根据文章第四段句子"Othertypesofexercisearegoodformakingyoustrong."Liftingweightsisagoodexample.其他类型的锻炼有益于使你强壮.举重是一个很好的例子.可知举重是一种使人们强壮的锻炼.故选C.   54.答案:B.推理判断题.根据第二行Howlongyoulivealsodependsonwhereyoulive.你活多久还取决于你住在哪里.可知,C选项与长寿有关.根据第二段第一句Wehavenocontroloveroourpastrelatives,andmostpeoplehavelittlecontroloverwheretheylive.我们无法控制我们的遗传,大多数人几乎无法控制他们住在哪里.可知,A选项与长寿有关.根据最后一段Youshouldtakecareofyourbody,alsoyouhavetotakecareofyourmind.Don'tworktoohard.Trytorelaxanddosomethingfuneachday.你应该照顾好你的身体,也要好好照顾你的心态,不要工作得太辛苦,尽量放松,每天做一些有意思的事情.可知,D选项与长寿有关.因此,一个更长的生命与"一个人的知识"是无关的.B选项"一个人的知识".文章里没有提到.所以选B.   55.答案:C.主旨大意题.根据最后一句Ifyoufollowtheserules,youhaveagoodchanceoflivingalongtime.如果你遵守这些规则,你就有很好的机会活很长时间.及整篇文章来看,文章重点讲解了如何长寿.所以选C.
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