英语翻译
Fearsaresomethingweallhave.Youneedtofaceyourfearsandtogetoverthem.However,it'seasiersaidthandone.Runningawayfromyourfearsdoesn’tmakethemleaveItjustmakesthembiggerthanever.We'renevergoingtobecompletelyfearlesseverythingwedo,butwecanatleastbemorefearlessandconfidentWhatarethefearsthatscareyoumuch?Checkwhattheyareandgetthemoutintheopen.Aretheythingslikeheightorsnakes?Areyouafraidtotalktogirlorboy?Ar.yousoshythatyouarefearingonsayingthewrongthing?ThesearecommonfearsthatinfluenceyourdailylivesBeforeyoucanfacethem,youneedtolearnmoreaboutwhatmakesyoufearfulofthesesituationsCommunicatingyourfearoneway.OtherpeoplemaybeabletorealiseyourAnxiety(焦虑)becausetheyknowsomethingyoudon’t.Itcouldhefrom8pastexpression,somethingthatyoucouldneverforgetandhasmadeyoufearfulsincethenTofacefears,youhavetobelieveinsomething.It'saveryhealthywayoflettingyoufeelasifnothingcangowrongWhenyoufeelthatway,youmayheabletothinkdifferentlyaboutyourfears.Youwillbeable10believethateverythingwillbeokay.Everythingdoesendupbeingokay