持健康的方法(TheWaytoKeepHealthy)
第一篇:It'simportantforustobehealthyallourlife.Wecan'tstudyorworkwellwithouthealthybody.There'remanywaystokeephealthy.Firstofall,weshouldkeeptakingexerciseseveryday.Wecanwalktoschoolinsteadoftakingabus.Afterschool,wecanspendanhourplayingballgames.Ifweliveinahigh-rise,wecanwalkupstairsordownstairs.Second,weshouldhaveabalanceddiet.Finally,wemustremember:"Earlytobed,earlytoriseisthewaytokeephealthy,wealthyandwise."
第二篇:Healthhasbecomeaveryimportantpartofourlife,andtherearemanywaystokeepheathy.First,youcaneatmorefruitandvegetables,andyou'dbetterdrinkmorewarnwater.Next,youhavetodolotsofexercise.Andhavingatleast8hours'sleepanight.Remember,don'tdrinkcoffeorteabeforeyougotobed,don'teattoomuchsugaranddon'tworkorstudytoolate,itwillmakeyoutootired.