Today,peoplewanttokeephealthythroughsportsandexercise.Butsomeofthemhavesomewrongideasaboutit.
“Aplateofchickenisagoodmealbeforegamesbecauseithasmuchenergy.”
Infact,thebestmealbeforegamesshouldhavecarbohydrates(碳水化合物).Foodlikepotatoes,bread,bananasarerichinit,butchickenandmeatarenot.
“Thebesttimetoexerciseisearlyinthemorning.”
Morningisagoodtimetoexercise,butitmaynotbegoodforyou.IfafternoonoreveningisOKforyou,andyouenjoythefeelingofgettinghealthier,youcanchoose(选择)anytimetoexercise.Sothereisnofixedtimeforyoutoexercise.
“Ifyoudrinkwaterwhenyouexercise,you’llfeeltired.”
Youmusthavesomewaterduringbreaks(在休息期间)whenyouexercise.Andafterexercising,youmust
haveenoughwater.Ifyoudon’tdrinkenoughwater,thenyoumayfeeltired.
“Exercisingeverydayisquiteimportant.”
Wrong.Toomuchexerciseisbadforourhealth.Youneedtogiveyourbodyadayofrest.
小题1:Beforegamesitisgoodforyoutoeat___________. |
| A．bananas | B．chicken | C．meat | D．beef |
小题2:Theunderlinedword“fixed”probablymeans(意思是)___________.
| A．重要的 | B．困难的 | C．固定的 | D．简单的 |
小题3:WhichofthefollowingisTRUEaccordingtothepassage?
| A．Don’tdrinkwaterwhenyouexercise,oryou’llfeeltired. |
| B．Eveningisthebesttimetoexercisebecauseit’salwayscool. |
| C．Youshouldeatenoughmeatbecausetheycangiveyouenergybeforegames. |
| D．Exercisingtoomuchisnotgoodforus. |
小题4:Whichofthefollowingwillbethebesttitle(标题)?
| A．Results(结果)ofsportsandexercise. |
| B．Besttimeforsportsandexercise. |
| C．Reasonsforsportsandexercise. |
| D．Wrongideasaboutsportsandexercise. |
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