阅读下列短文,根据短文中的信息完成文后表格。在横线上,写出空缺处所填单词的正确形式。(每空一词)
It'simportanttodevelopthehealthyhabitsinyourdailylife.Thefollowingwillhelpyoubecomehealthierandkeepperfectshape.
Eatproperly.Ahealthydietisveryimportantforeverybody.Breakfastisthemostimportantmealinaday.Doctorssuggestthatstudents'breakfastshouldincludefruit,eggs,milk,riceornoodles,becausethesecanofferthemnecessaryenergy,helpthemlistencarefullyinclassandkeepthemhealthy.Eatenoughforlunchandlittleforsupper.Butrememberthattoomuchsugarisbadforyourteethandblood.Youshouldn'thavetoomanysweetsnacksanddessertsinyourdiet,eventhoughsuchfoodtastesdelicious.
Keepoffgerms(病菌).Dailytoothcleaningreducestheamountofgermswhichwillspreaddiseases.Germsinthemoutharelikelytoenterthebloodandcauseillness,evenheartdisease.Evenifyou'renotsick,alwaysremembertocoughorsneezeintoyourarmsinsteadofyourhandsbecausehandscanspreadgermstootherswhenyoutouchsomethingelse.Besides,washinghandsisnecessaryaftergoingtothetoiletorbeforehavingameal.Andyou'dbetterrubbothhandswhilewashingthem.
Exerciseregularly.Regularexercisecanimproveyourmoodsandbalance.What'smore,it'sgoodforbones.Therearemanyformsofexercise:walkingorrunningforabout30minutesaday,playingballgamestwiceorthreetimesaweek,swimmingordancingoften.Youcanchooseyourfavoritetopractiseregularly.Youwillnotonlyfeelenergeticbutalsothinkbetterafterdoingexercise.
Stayconnected.Havingregularcommunicationwithfriendsisthekeytoreducingstress.Andsharinghappinessandsadness,exchanginginformationwithotherscanalsohelpimprovememory.Havingafriendoracircleoffriendscanhelpyoufeelgood.
The1.____tokeepfitEatingproperlyYoushouldhaveproperbreakfastbecauseitcan2.____youwithnecessaryenergy.
Youshouldhaveenoughforlunchandlittlefor3.____.
Sweetsnacksanddessertsaretasty,4.____youshouldn'teattoomuch.KeepingoffgermsIt'snecessaryforyouto5.____yourteetheveryday,coughorsneezeintoyourarmsandwashy