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It'simportanttodevelopthehealthyhabitsinyourdailylife.Thefollowingwillhelpyoubecomehealthierandkeepperfectshape.Eatproperly.Ahealthydietisveryimportantforeverybody.Breakfastisthemostimportantmealinaday.Doctors
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It'simportanttodevelopthehealthyhabitsinyourdailylife.Thefollowingwillhelpyoubecomehealthierandkeepperfectshape.

Eatproperly.Ahealthydietisveryimportantforeverybody.Breakfastisthemostimportantmealinaday.Doctorssuggestthatstudents'breakfastshouldincludefruiteggsmilkriceornoodlesbecausethesecanofferthemnecessaryenergyhelpthemlistencarefullyinclassandkeepthemhealthy.Eatenoughforlunchandlittleforsupper.Butrememberthattoomuchsugarisbadforyourteethandblood.Youshouldn'thavetoomanysweetsnacksanddessertsinyourdieteventhoughsuchfoodtastesdelicious.

Keepoffgerms(病菌).Dailytoothcleaningreducestheamountofgermswhichwillspreaddiseases.Germsinthemoutharelikelytoenterthebloodandcauseillnessevenheartdisease.Evenifyou'renotsickalwaysremembertocoughorsneezeintoyourarmsinsteadofyourhandsbecausehandscanspreadgermstootherswhenyoutouchsomethingelse.Besideswashinghandsisnecessaryaftergoingtothetoiletorbeforehavingameal.Andyou'dbetterrubbothhandswhilewashingthem.

Exerciseregularly.Regularexercisecanimproveyourmoodsandbalance.What’smoreit'sgoodforbones.Therearemanyformsofexercise:walkingorrunningforabout30minutesadayplayingballgamestwiceorthreetimesaweekswimmingordancingoften.Youcanchooseyourfavoritetopractiseregularly.Youwillnotonlyfeelenergeticbutalsothinkbetterafterdoingexercise.

Stayconnected.Havingregularcommunicationwithfriendsisthekeytoreducingstress.Andsharinghappinessandsadnessexchanginginformationwithotherscanalsohelpimprovememory.Havingafriendoracircleoffriendscanhelpyoufeelgood.

The1.tokeepfit

Eatingproperly

·Youshouldhaveproperbreakfastbecauseitcan2. youwith  necessaryenergy.

·Youshouldhaveenoughforlunchandlittlefor3..

·Sweetsnacksanddessertsaretasty4.youshouldn'teattoomuch.

Keepingoffgerms

·It'snecessaryforyouto5.  yourteetheverydaycoughorsneezeintoyourarmsandwashyourhandsoftentostopgermsfrom 6.

7. re

彭国雄回答:
  1.ways   2.provide   3.supper   4.but   5.brush   6.speeding   7.Exercising   8.energetic   9.less   10.improving
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