DearSally,
I'msorrytohearthatyou'renotfeelingwell.Ithinkyoushouldtakeiteasy,andyouneedtotakesometimeofftorelax.Youshouldeatmorebeef.Also,youshouldeatmorevegetablesandfruittostayhealthy.Youshouldn'talwaysstayuptoolateatnight.youshouldgotobedearlierandgetupearliertoexerciseinthemorning.Youshouldlearnhowtolookafteryourself.