你需要40字的对吗?
Stayinghealthyisamajorconcernofoursociety.Manydiseasescanbepreventedorcontrolledbyeatingright.Gettingthenutrientsweneed,suchascalciumandiron,andkeepinourweightundercontrol.Also,tryingtobalancethecaloriesweconsumefromfoodwiththecaloriesweburnthroughphysicalactivitiesisthefoundationforhealthylifestyle.