英语翻译
(2)Whiletravelingaroundwithabusysightseeingschedule,touristmaysufferfromdifferentkindsofillness.Theymaygettootiredorhavehear-strokeiftheweatheristoohot.Theymaygethurtincertainactivitiessuchasbungeejumpingandmountainclimbing.Sometouristsmayhaveskinproblemscausedbycertainkindsofplants,insects,orfromeatingseafood.Othertouristsmayhavestomachtroubleiftheyarenotacclimatizedtolocalwaterandfood.Air-sickness,car-sicknessorsea-sicknessisalsoaproblemforsometravelers.
Clearly,itisnecessarytopackasmallfirst-aidkitwithyouifyougotravelling.Thekitshouldcontainnecessarymedicine,suncream,insectsprayandsomeband-aid.Inadditiontothat,loose-fittingclothing,longdresses,longtrousersandlong-sleevedshirtfastenedattheendareneededwhentravelinglongdistancesoutdoors.Remember,someinsectscanbitethroughclothingifitliescloselyagainsttheskin.Andsomeinsect-carrieddiseasescanevenbedangerous.
Atalltimes,personalcleanlinessisofthegreatestimportance.Youshouldalwayswashyourhandsafterusingthetoiletandbeforepreparingoreatingfood.About
20-50percentoftouristssufferfromdiarrheacausedbyinfectionsofvarious
kindsofbacteriaorviruses.
IfyouarewithsomefriendsfromabroadtravelinginChina,youcansuggestsomelocalherbalproducts.ManytraditionalChinesemethodshavebeenprovedtobeveryeffectiveandsafeintreatingcertainillnesses.Whatifyourfriendsarereluctanttotrythem?Factsarethemostconvincingadvertisement.AswithWesternmedicine,someChineseherbaltreatmentscouldhaveasatisfactoryresultwithoutanydangerorsideeffects.Forinstance,medicatedoilisgoodforbothheadacheandinsectbites.Itisalsohelpfulforothersicknesses.Chineseherbalteascansoothebothanupsetstomachandmildheat-stroke.YunnanWhiteMedicineSpraywillgreatlyreducethepainofastiffneckorabrokenleg.AllthesehavebeenwidelyacceptedinmanyothercountriesoutsideofChina.
SobringsomeChineseherbalproductsalonginyourfirst-aidkitandintroducethemtoyourfriendsfromabroadwhenyoutravelaroundChinawiththem.Yourfriendswillnotonlyappreciateyour