Manypeopleunderthepressure,likedon'tgetgoodgradesinstudyordon'tdowellinwork.Theyfeeltired.Itisbadforhealthyandstudytobesressed.Soweshouldknowhowtorelax.
Firstofall,woneedtoforgetthethingsthatmakeusnervous.Thenwecandosomeactivitesweliketodo.Italsocanhelpyouberelaxedtoeatsomefruit.
Atlast,keepinginagoodinteresttoyourlife.Itisimprotantwaytorelax,isn'tit?
你先写,不行的话,4点再说,我重新写一篇就是了.