英语翻译
Usually,peoplehasapoorself-imagewillbetwoperformances:criticizeyoualotorcriticizethemselvesalot.
First,theycriticizeyoualot,Theyfigurethatbycriticizingotherpeopletheycanfeelbetteraboutthemselves.Forexample,ifyouhaveparents,friendsorbrothersandsisterswhodonotlikethemselvesthattheymightcriticizeyouandeveryonearoundthem.Justrememberthattheyhaveaproblem,ifyourememberthattheyareactuallyhurtinginside,Youwillnotgetsoupsetbytheirbehaviour.
Secondly,somepeoplewhodonotlikethemselvescriticizethemselvesalot,Actuallytheywithareversepsychology.Whenwedonotlikeourselves,weirritateotherpeople,wealsoputourselvesthoughalotofstresswhenweacceptourselvesalittlebetter,wedonotplaytheregames.
Ingeneral,mostofusbelieveweshouldbedoingbetter,Wethinkthatweshouldhavegottenhighergrades,Wefeeldonotmeasureuptoourparentalexpectionsandaseriesofthings.
Wheneveryouarefeelinglow,beyouownbestfriends,Acceptthat,uptonow,youhavelivedyourlifethebestwayyouknowhow.Iikingyourselfmeansforgivingyourself.Ifyouhavemadesomeseriousmistake,Ifyouhavehurtsomepeopleandyourselffeelingguiltywillnothelp.
InordertorelievethisguiltyconscienceyoushoulddoourutmosttoForgetPertectionandAimforImprovement(忘记完美立志改善).Ifyoudidit,youwillfinditsafunnythings.Whenyouforgiveyourselfforyourownmistakes,youautomaticallybegintoletothersoffthehookforthesamethings.[br]Infact,thequalitiesmostofusvalueaboveallothersarehonesty,courage,persistence,generosityandhumility.itisabviousthatyouarenotbornwiththesethings,Youdevelopthem,Anyonecanhavethem!
Inanutshell(简言之),itdependsonwhetheryouaredecidedtodoitornot!