帮我把这篇文章的错误改正出来
It'sveryimportantforustokeepinghealthyinoureverydaylife.Herearasomeadviceforyoutofollow.
First,youshouldhaveahealthdiet.It'snecessarytoeatenoughfishandvegetables,sotheycontainallkindsofvitaminsyouneed.Butdonoteattoomanyfat.Toomanysweetscandoharmtoyourtooth.Soyouhadbetternoteattoomanysweetsorchocolatesandkeptoffcoffee.
Goodhabitscanhelpyoukeepfit.Takingaregularexerciseiscertainlyagoodwaymakesureyourbadyishealthy.Afteraday'swork,eighthoursofsleepisneeded.Remembersomkecandamageyourhealth,too