Sometimesyoufeelbusyandworried.Youmayhavealotofthingstodobuttimeisn’tenough.Youmaywonder“Wheredoestimego?”Herearesomei1 tohelpyoumakeuseofitandf2 morefreetimetoenjoyyourlife.
Planaheadoftime.It5snecessaryforyoutomakeaplanattheb3 ofaweekoraday.Thinkof
w4 youreallyneedanddon'tneedtodo.Spare(匀出)sometimetohaveashortrestandlookbackon
whatyou’vedone.Youmayhaveasenseofsuccess.
Saynotoyourself.Ifyouarenotexcitedabouta5 asocialactivitythendont go.Stayathometohavearest.Ifyouplantogotoasupermarketbutitisrainingh6 whynotstayinside?Its fineto changeyourmindanddoyourshoppinganotherday.
Changeyourpace(节奏).IfyougoshoppingonSaturdaychooseaweekdaynighttogoi7 .The
storesarelesscrowdedonWednesdayeveningthanSaturdayafternoon.Youcanfeelbetterifyouregardyourwayhomea8 takingafreewalkaftersupper.
Focuson(关注)simplepleasures.Whenyourday'sworkisdoneitstimetogetyourselfr9 Apleasantbathacupofcoffeeoragentlesongcanbeenough.A10 expensiverelaxationisniceyoucanalsogetmoreonsimplepleasures.
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