Iliketoeatapples
Iliketoeatapples,becausetheappleisrichinnutrition,diet,hasadjuvanttherapyfunction.Itistheworld'sfourlargestonefruit,Iespeciallyliketheredapple.Appledietaryfibercontentisrich,alsocontainsalotofpectin,toadjustingintestinalflorahasagreathelp.Theapplecontainsalotofpectin,asolublefibermayreducecholesterolandbadcholesterollevel.Appleinadditiontorawfood,cookingmethodsarealsomany,usedasadessertfilling,applepie.Mymotheroftentellsmetodoapplesweetcircle,itisreallyverygood!