Doyouthinkgettingcoldcangiveyouacold?Isitbadtodrinkmilkwhenyouhaveacold?Canchickensoupcureacold?
RanitMishoriisafamilymedicinedoctoratGeorgetownUniversityMedicalCenterinWashington.Shesayscoldsaremorecommoninwinter,butnotbecauseoflowtemperatures.Thecoldweatherjustmeanspeoplestayinsidemore.
RanitMishori:"Peopletendtocongregateandbetogetherandthewaythecommoncoldvirusistransmittedfromonepersontoanotheristhroughhandshakes,throughsneezing,orcoughingononeanother."
Adultsgenerallygettwotothreecoldsayear.Childrenarelikelytocatchfourorfive.Dr.Mishorisayssomepeoplemistakenlybelievetheycanbecomeresistanttocolds.
RanitMishori:"Thereareabouttwohundreddifferentvirusesthatcausethecommoncold.Peoplethinkthatonceyougetinfectedonetimeyoudevelopimmunityfortherestofyourlife.Thisiswrong."
Thereisstillnocureforthecommoncold.ButDr.Mishorisaystherearewaystofeelbettersooner.
RanitMishori:"SoifyougetacoldandondayoneandyoustarttakingabouttwogramsofvitaminCaday,thereisevidencethatitmightshortenthenumberofdaysthatyouwillbesufferingwiththesesymptoms."
Shesayshoneycanalsohelp."Thereisincreasedevidencethatithelpsshortenthedurationofthecommoncoldsometimesevenbytwotothreedays."
Dr.Mishorisayshoneyseemstobeespeciallyeffectiveinchildrenwithcolds.ButtheAgricultureDepartmentsaysnevertofeedhoneytobabieslessthanoneyearold.Itsaysevenhoneyinpreparedfoodsmaycontainsubstancesthatcanmakebabiesverysick.
Somepeoplebelieveintreatingacoldwithchickensoup.Doesitwork?
RanitMishori:"Chickensouphasanti-inflammatoryproperties,soithelpsreducethedurationofthecoldbutalsoithelpsclearthemucus."Mucusisthestickysubstancethatcanmakeyoucoughandhavetroublebreathingduringacold.
RanitMishori:"Butyouhavetodrinkalotandyoucandrinkwateroryoucandrinktea--anythingthatgetsfluidsintoyourbody.That'sveryimportant."
Butwhataboutdrinkingmilkduringacold?Somepeoplethinkitonlyca