Asweallknow,it'simportanttokeephealthyfouamiddleschoolstudent.Andthen,howtokeephealthy?Letmegiveyousomeadvice.
Firstofall,havingatleast8hourssleepisthebestimportant.Andeatmorevegetablesandfruitsinsteadofjunkfood.Studentsshouldgetanhourtimetodoexerciselikeplayingbasketball,playingsocceransoon.
Ontheonehand,keepbodyhealthisnessary.Ontheotherhand,keepPsychologyhealth(心理健康)isalsoimportant.