Whetheryou’retakingatripaloneorwithyourfamilyit’seasiertogetsickwhenyou’reinanewplacebecauseyourbodyhasn’thadachancetoadjusttothefoodwaterandairinanewenvironment.Readthefollowingtipsonkeepingyourtravelexperienceashealthyaspossible.
Safefoodsanddrinks
Whatfoodsaresafetoeat?Foodsthathavebeenboiledaregenerallysafeaswellasfruitsandvegetablesthathavetobepeeledbeforeeating.Avoideatinguncookedorundercookedmeat.
Stayawayfromfoodsthatrequirealotofhandlingbeforeserving.
Drinkonlybottledwaterwhentraveling.Ifyouhavetousethetapwateryoushouldboilitfirst.
Youcantakeitwithyou
Whenyou’repackingtakingsomepainkilleranddiarrheamedicineisagoodidea.It’salsoagoodideatopacksomeallergy(过敏)medicineevenifyoudon’ttakeitathomebecausepeoplesometimesunexpectedlydevelopallergicreactionsinanewenvironment.
Writeitalldown
Beforeyouleaveyoursweethomecreateamedicalhistoryformthatincludesthefollowinginformation:
yournameaddressandhomephonenumberaswellasaparent’sdaytimephonenumber
yourbloodtypealistofanyongoinghealthproblemssuchasheartdiseasediabetesorAIDSalistofcurrentmedicinesyouaretakingalistofallergiestomedicinefoodinsectsandanimalsthenameaddressandphonenumberofarelativeotherthanyourparentItalsohelpsifyouhavesomebasicemergencymedicalknowledgenotonlyforyourselfbutalsoforhelpingothersyoumaybetravelingwith.Agreatwaytoprepareforyourtripistotakeafirst-aidorbasiclifesupportcoursebeforeyougo;ifyou’retravelingwithagroupyoushouldknowwherethefirst-aidkitisandwhat’sinit.
【小题1】WhichofthefollowingwordcanreplacetheunderlinedwordinPara.1?