ThreemealsareveryimportantforourhealthsoIhaveeverymealeachday.ForbreakfastIoftenhavesomeporridgeandeggs.SometimesIdrinksomemilk.ForlunchIusuallyhavebeef,chicken,vegetablestofuandrice.ForsupperIoftenhavetomatoes,potatoesandrice.SometimesIhavedumplingsforsupper.Ithinkweshouldhaveabalanceddietsoeverydayweshouldeatdifferentfood,includingmeatandvegetables.Onlyinthiswaycanwekeepfit.