Manyofusdon’tpayattentiontotheimportanceofeyecare.It’ssaidthatifyoutakecareofyourbody,thenyoucanbehealthy.Thatiswhyoureyesshouldbegivenalotofcare.Naturaleyecareshouldbeputinanumberoneplace.
Thereareseveralcausesleadingtopooreyesightlikenotenoughfood,gene(基因)andaging(年龄增长).Televisions,computersandreadingarealsothecausesofhavingpooreyesight.
Ifyouhappentoworkinfrontofthecomputer,itisbesttotakearesteveryonceinawhile.Somethingdirtycancauserednessandtheywillmakeyoufeeluncomfortable.Itisbadforyoureyes,too.Ifthishappens,thebestwayistocleanyoureyesbyusingcoldwater.Youmustalsotryyourbesttoprotectyoureyesfromharmfulthing.Forexample,sunglassesarenotjustfashionbuttheycanalsoserveasagreatwaytoprotectyoureyesightfromUVrays.
Eatinghealthyfoodswilldogoodtoyoureyesight.Rememberthatvitamins(维生素)A、CandEaregoodforeyes.Trytoeatfoodgroupsthathavethesevitamins.Andyoushoulddoeyeexercisesbecauseexerciseprotectsyoureyesight,too.Ifapersonexercisesregularly(规律地)andeatstherightkindoffood,hiseyeswillstayingoodconditionforalongtime.
Allabovearenaturalwaysofeyecarethathelpuskeephealthyeyes.Beinghappyallthetimecanbehelpfultoaperson’seyesight,too.Inaword,eyecareisveryimportant,nomatterhowoldapersonis.
小题1:__________isthemostimportantwaytoprotectoureyes. |
| A．Naturaleyecare | B．Takingmedicine |
| C．Seeingthedoctor | D．Beinghappyallthetime |
小题2:Allthefollowingcausescanleadtobadeyesightexcept_________.A．ageB．heightC．readingD．computer小题3:Whatshouldyoudoifyouhavetoworkinfrontofthecomputer?A．Eathealthyfoods.B．Cleantheeyesbyusingcoldwater.C．Wearapairofsunglasses.D．Havearestafterworkingforawhile.小题4:Whatdotheunderwords“UVrays”mean?A．沙土B．闪电C．紫外线D．超声波小题5:Whichisthebesttitleofthepassage?
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