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Teenagersliveverybusylivesnowandoftenforgettothinkabouttheirdietsandexercise.48,thetruthis,healthyeatingalongwithregularexerciseistheonlywaytokeepfit.Duringyourteenageyears,itisimportanttogiveyourbody
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Teenagersliveverybusylivesnowandoftenforgettothinkabouttheirdietsandexercise.
48 ,thetruthis,healthyeatingalongwithregularexerciseistheonlywaytokeepfit.
Duringyourteenageyears,itisimportanttogiveyourbodytheenergyitneeds.Teenage  49  needabout2,200caloriesadayandboysneedabitmore—doctorssuggest2,800forteenageboys.50%ofyourcaloriesshouldcome  50  rice,bread,vegetablesandfruit.Youalsoneedtodrinkalotofwater,6to8glasses  51  day.Drinkingenoughwaterwillimproveyourskinandgiveyouhealthyhair.
52  issomethingthatcanhelptomakeyoulookgood,feel  53  andbehealthy.Expertssuggestthatteenagersspendatleast30minutesexercising,fivetimesaweek.  54.youexercise,yourbodyproducessomethingthatmakesyoufeelrelaxed.Itcanevenhelpyousleepbetteratnightandletyoube  55  attentivewhenyoustudy!

何玉回答:
  48.However 49.girls 50.from 51.a/per/each/every 52.Exercising/Exercise53.good/nice/cool/comfortable 54.When/while 55.more略
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