IamLiMingofSeniorThree,GuangmingMiddleSchool.Iamwritingtotellyouaboutsomesymptomsofanxietyamongusstudentsbeforeexams.Mostofusfeelnervouswheneverwe’retakinganimportantexam.Somewillfeeldizzyortired,somewillsufferfromlackofsleep,andsomewilllosetheirappetite.Infact,allthesesymptomshaveterribleeffectsonourexamsandwearealleagertogetridofthem.Firstofall,inmyopinion,it’simportantforustohaveafightattitudetowardsexams.Theyareonlyameansofcheckinghowwearegettingalongwithourstudies,sothereisnoneedtoworrytoomuchabouttheresults.Studyhardeverydayandmakecarefulplansforeveryexam.Inthiswaywecanavoidsufferingfromthepressureofexams.Besides,enoughsleepcanmakeusenergeticandenableustoperformwellinanexam.Therefore,duringtheperiodofexams,weshouldnotstayuptoolate.Wecanalsotryawarmbathoracupofwarmmilkbeforegoingtobed.Theymighthelpustohaveasoundsleep.(We’dbettergooutforawalkordosomeoutdoorexercisesbeforeandduringanexamsothatwecankeepourselvesrelaxedandthenconcentrateourselvesonexams.