Tonyisontheswimteam.Heisagoodswimmer.Heswimsallyear.Heisatthepoolatsixo'clockeverymorningandswimsforninetyminutes.
Hesaid,"Beforeyouswim,youmustprepareyourbodyforswimming,youstretchbecausethiswillkeepyoufromgettinghurtwhileyouareswimming.Youshouldeatfoodslikefruit,chickenandbreadtostayhealthy.Youshouldn'teatalotofsweets.Whenyoudon'ttakecareofyourself,yousometimesgetsick.Yougetanearacheoracole."