Nowhighschoolstudentsincreasingthepsychologicalpressure,thepressurefromstudies,communication,adolescentstress.However,itisimportantforthemtorelaxfromthosestressesinordertoachievetheiracademicpotential.
Themostbeneficialandaccessiblewaytorelievestressisthroughplayingsport.Itallowsthestudentstohavefun;increasetheirteamworkawarenessandimprovetheirhealth.Studiesalsoshowthatstudentswhoexerciseregularlyaremorelikelytodowellinschool.
Otheractivitiestheycanundertakeincludelisteningmusic,readingnovels,watchingsomeTVprogramsandsocialisewithfriends.Playingcomputergamesandindulgenceintelevisedentertainmentarenotrecommended.Thisisbecausetheyputagreatburdenontheeyesoftheyoungstudents;andtheseformsofentertainmentareusuallysoenticingthattheydrawstudentsawayfromtheirschoolwork.
Thus,studentsshouldrelaxviabeneficialandproductivemeans.