Everyonewantstokeephealthy.Ifwedon'thaveahealthybody,wecandonothing.Weshouldformthegoodhabitofeating,playingandsleeping.Wecaneatsomuchfoodwithtoomuchfat.Ofcoursebreakfastisveryimportantinaday.Someonesaysthatifyouwanttoreduceyourweight,youshouldnoteatbreakfast,thatiswrong.