Thereareallkindsoffoodsintheworld.Whichoneishealthier,theChinesefoodorthewesternfood?Differentpeoplehavedifferentchoices.
SomepeopleliketheChinesefood.Firstly,theChinesefoodcontainsalotoffruitandgreenvegetables.Itisrichinfibreandlowinsugarandfat.Secondly,theChinesefoodisverydeliciousandhasmanydishes.Itisnicetotastehealthiestintheworld.SoChinesepeoplecankeepfitandhavewhiteteeth
Weneedhealthyfood
Ineedabalanceofyinandyangtobehealthy.SowhenI’mtriedIeathotyangfoods.IeatyinfoodsliketofuwhenI’mtoostressedout.Iexerciseeveryday.UsuallywhenIcomefromschool.Itrytoeatalotofvegetablesabouttenoreleventimesaweek.Idon’tlikemilkbutIdrinkmilkeveryday.Becausemymortherwantsmetodrinkit,shesaysit’sgoodformyhealth.Ofcourse,IlikejunkfoodbutIeatittwiceamorth.Ioftensleepninehourseverynight.ButsometimesIsleepsixhours.Atthoseday,Ifelltired.Ithinkit’simportanttostayheaalthy,becausehealthylifestylehelpmegetgoodgrades