Storesofferallkindsoffoodangsnacksandwehavetomakemangchoices.whenwechoosewhattobuyangeat.wehadbetterthinkwhetherthefoodwillgiveusthenutrientsweneed.Somenutrientshelpbuildourbodyandmakeitstronger.Protein,forexample,isgoodforourmuscles.Fish,meatangbeanscontainalotofprotein.Calcium,Whichisfoundineggs,milkandotherdairyproducts.看下嘛~~~