Ifyouoftenhaveacold,headacheorbackache,thereissomethingwrongwithyourhealth.Eatinghealthyfood1 goodforourhealth.Tofu(豆腐),milk,vegetablesarehealthyforus.Tofuisakindoftraditional(传统的) 2 food.Weoften 3 itinChina.Nowmoreandmorepeople 4 othercountriesthinktofuisgoodforhealth, 5 .Theyalsolikeeatingit.Milkis 6 kindofhealthfood.Everydayyoushould 7 oneortwoglassesofmilk.Itcan 8 usstrong.Vegetablesareveryimportant.Youshouldeat 9 them.Therearevitamin(维他命)A,B,C,D,Eandsooninthem.Asweknow,it’simportant 10 abalanceddiet(均衡饮食).Wemusthavetherightkindsoffood.Weshouldalsoeatsomepork,chickenandbeef.Weshouldeatmorefruitandvegetablesbutlessmeat.