Nowadays,withthedevelopmentofeconomy,moreandmorepoeplecareabouthealth.Herearewayshowtokeephealth.
Firstofall,weshouldeathealthily.Asanoldsayinggoes,anappleaday,keepsthedoctoraway.So,itisimportanttoeathealthyfood.
Second,wehadbetterhaveenoughsleepandrest.Ifwedoso,wecanbeenergetic.
Lastbutnotleast,wearesupposedtoexerciseeveryday.Byexercising,wecanbuildusup.