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【Forgivingsomeonewhohashurtyouorletyoudownisneveraneasything.Severalnewstudies,however,saythatitcouldhavealotofhealthbenefits.Whenyouthinkofforgiveness,youprobablydon’tthinkofitasbeingahealthormedica】
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Forgivingsomeonewhohashurtyouorletyoudownisneveraneasything.Severalnewstudies,however,saythatitcouldhavealotofhealthbenefits.Whenyouthinkofforgiveness,youprobablydon’tthinkofitasbeingahealthormedicalproblem.StudiesfromStanfordUniversity,ontheotherhand,showthatsomethinglikeangercanchangeyourwell-being.
WhencartoonbookcharactersliketheIncredibleHulkgetangry,theychangecoloursandoftengainspecialpower.Intherealworld,angerislessobviousandmaybemoredangerous.That’swhyProfessorFredLuskin,founderoftheStanfordForgivenessProjectandauthorofForgiveforGood,saysholdingontoangerandhatredcanharmyourphysicalandmentalhealth.Twonewstudiesseemtoshowthesameidea.
Thestudiesfindthatpeoplewhoareabletoforgivefeellessstress,lessbackpain,andlessdepression.Theyalsohavefewerheadaches,lowerbloodpressure,andfewerproblemsonsleeping.
Soitdoesn’tmatterifyourangeriscausedbythetrafficorotherthings.Learningtoletitgoisimportant.Techniquessuchasdeepbreathorthoughtcanhelp.Orjustaskyourselfifit’sworthhurtingyourselfbystayingangrywithsomeoneelse.
Forgivenessdoesnotmeanthatyousimplyacceptwhathappenedandsayit’sOK.Instead,it’sawayofmakingpeacewithyourselfaboutwhathappenedinthepast.
小题1:Theauthorofthepassagetriestomakehisviewpointclear______.

A.byraisinghisownexamplesB.basedonhisownexperience
C.bymentioningsomestudiesD.bymentioningsometypicalpatients
小题2:Theexampleofthecartoonbookcharactersistakeninthepassageto______.A.supporttheviewpointthatangerandhatredharmphysicalandmentalhealthB.introduceafamousexpertC.letthereaderknowthedifferentcoloursofcartoonfacesD.showhowtocontrolone’stemper小题3:Theunderlinedphrase“holdingonto”inthispassagepossiblymeans“______”.A.removingB.keepingupC.gettingridofD.learningabout小题4:WhichofthefollowingisNOTmentio

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  小题1:C小题1:A小题1:B小题1:D小题1:B   略
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