Doyoueverdohomeworkwhilelisteningtomusic,orwatchTVwhiletextingfriend?Itmayseemlikeanobviousquestionsincemostofusmultitask(做多个任务) allthetime.
ButaccordingtoarecentstudypublishedinthejournalPLOSONE,using anumberofmediadevices(媒体设备) atthesametmecouldbechangingourbrains.
ThereportwascarriedoutbySussexUniversityintheUK.Researchersfirstasked75adultsabouthowoftentheyspenttimemultitaskingbetweendifferentkindsofmedia.ThentheycheckedtheibrainswithanMRImachine.Thosewhoreportedheaviermediamultitaskinghadlessgraymatterintheirbrains.Graymatteristhepartofthebrainthathelpstodealwithinformationandcontrolemotions(情感).
Soismultitaskingreally rotting ourbrainsandmakingusstupid?Wecan'tbesure,accordingtoresearchers.
Theysaythattheresultsonlyshowalink.Theyareunsurewhethermultitaskingreducesgraymatterorifpeoplewithlessgraymatteraresimplymorelikelytomultitask.
"Mediamultitaskingisbecomingmorepopularinourlivestodayandthereisincreasingconcernaboutitsinfluence(影响) onourwell-being,"saidBritishscientistKepKeeLoh,whodirectedthestudy.
Lohsaysthatmorestudyisneededtosupporttheideathatourbehaviorsarechangingourbrains.Butifit'strue,itcouldsupportearlierstudiesaboutmediamultitasking.
In2012,astudybyMichiganStateUniversityintheUSfoundthatpeopleusingseveralmediadevicesatthesametimeweremorelikelytobeanxiousordepressed.
Itseemsthatmoreresearchintotheissueisneeded.Butnomatterwhat,youshouldconsiderliiting(限制) yourselftoonescreenatatime,theHuffingtonPostreported.
Foronething,Multitaskingdoesn'tactuallyworkifyouaretryingtobemoreefficient(有效率的).You'regoingfromoneactiontoanotherinsteadoftrulydoingtwothingsatatime.Itwastesyourenergyandslowsyoudown.And onceyou'vesloweddown,itcanbehardtopickbackupwhereyouleftoff.
Ifyouwanttofinishalistofjobs,"setgoals,establisharoutine(常规),andtakeregularbreaks",suggestedTheHufingtonPost.
21.WhatdidtherecentstudybySussexUniversityfind?___
A.Mostpeopl